Enjoy great recipes that work!

 

Have you ever wandered how to cook to satisfy your taste for great foods, while leaving out food allergens?

 

I struggled like crazy for three years after my food allergy diagnosis. Food never tasted the same, gluten free baking was a disaster and

hosting a party was out of reach, due to the risk of cross-contamination.

 

But I managed to change things around. If I could do that, SO CAN YOU!!!!

 

I have personally tested, adjusted and developed many fantastic recipes that even my friends without food allergies enjoy!

THEY WILL NEVER KNOW THAT YOU ARE SERVING THEM GLUTEN FREE, HEALTHY FOODS!!!

Here is my promise to you. Every week, I will post a great recipe that will be gluten, milk, soy, and peanuts free. And I GUARANTEE it will taste great!

Video recipes will be the next big step 🙂

  • Summer drink  – elderberry syrup recipe follows

 

 

You can enjoy GREAT FOOD AND SOCIAL LIFE, even with food allergies!

You can be CONFIDENT in your abilities to manage life and travel with food allergies! 

Hire a Health Coach and GET YOUR LIFE BACK!

Probiotic Garlic Dip

Probiotic Garlic Dip

Making Healthy Probiotic Dip at HomeI love making my own probiotics at home. Different probiotic foods provide diverse good bacteria and yeasts that enhance the trillions of bacteria in the body and allow them to thrive, grow, and multiply. Probiotic allows you, the...

Coconut Curry Noodles

Coconut Curry Noodles

Making Coconut Curry Noodles at HomeI love making great tasting gluten-free recipes that fully satisfy and are still healthy and enjoyable. Making healthy meals is my passion, and those coconut curry noodles  provide a great diner or lunch option.  Those noodles can...